![]() ![]() ProPresenter 6 does not correctly initialize the screen buffers causing us to quit and restart the program. Cons In our particular setup - iMac with a Kramer VGA video splitter, in 4:3 - 1024x768 res.
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![]() ![]() Press firmly against the wall for 10 seconds, then release. To get some movement in your shoulders and engage your core, stand about 3 feet from a wall and place your palms against it at shoulder height and width apart. A simple isometric exercise is to squeeze your glutes and hold the contraction for 10 seconds, then release. Strong glutes help to protect your back, especially when you’re chair-bound for most of the day. This can be an especially good exercise during boring meetings, since the action is subtle and no one will know you’re doing a major ab workout while you’re taking notes. Exhale completely, take a few breaths, then repeat. Hold for 5 seconds, then breathe out while “crunching” your abs upward as if you’re doing a sit-up. Breathe deeply and engage your abs as if you’re bracing for a punch. Sit up straight in your chair, with shoulders relaxed. This will work your biceps, chest and triceps - perhaps while you’re reading emails Hold each press for 10 seconds, then release. Although they seem like modest moves, they can help to keep your muscles working:Ĭlasp your hands or press your palms together in front of your chest, elbows bent, exerting equal pressure in both arms. Try peppering these isometric exercises into your workday. ![]() “Isometrics work, just use them like any other high-intensity method,” Read says. The effects last long after they’re done. Sometimes called “static strength training,” isometric exercises can be so effective they bring muscles to fatigue quickly, Read says. He notes that examples include pushing against an immoveable object like a wall or holding plank pose - you’re in one position without movement, but still doing plenty of work. With isometric contraction, muscles tighten without changing length, and there is no movement in a joint, according to Australian-based strength and conditioning coach Andrew Read. Eccentric contraction occurs when that muscle tension is prompted through lengthening - such as resistance or lowering a weight.įor example, with a bicep curl, you’d have concentric action as you bring the weight toward you, and eccentric contraction as you lower the weight. Concentric contraction happens when a muscle tenses as you’re shortening it. On a basic level, muscles contract in three main ways. The trick is using isometrics - moves that use contraction and relaxation to engage muscles. Even with standing desks, parking at the other end of the lot, walking to meetings and trying to walk at lunch, most people still spend the majority of their workdays sitting.įortunately, there’s a way to sneak muscle-building exercises into your 9 – 5 - even if your day is packed with meetings. In many workplaces, being sedentary is the default. ![]() ![]() Read about Verzuz in Pitchfork’s “ How Music Persisted During the Pandemic” and check out “ Searching for Answers in Fyre Festival’s Viral Disaster” on the Pitch. In June, Eve and Trina had a more congenial remote session, with Trina in Miami and Eve in London. Last month, two quintessential New York crews, the Lox and Dipset, went head-to-head at Madison Square Garden. “I love this n-a like my brother,” Ja Rule said. “I fuckin’ love Ja Rule, with all my heart.” And when they brought out Jadakiss for their joint collaboration “New York,” it became clear that everyone on stage was on the same team. ![]() “I want my brother to get the props he deserves,” he said. Joe made a point to say he picked Ja Rule to battle on Verzuz because everyone else was afraid to go against Ja Rule and all his hit songs. Throughout the show, Ja Rule would give Joe props on some of his biggest songs: “That’s one of my favorite records!” he said, more than once. 1 hit “Lean Back,” Joe stopped the show to gift Ashanti and Remy Hermes handbags onstage.ĭespite the massive amounts of smack talk, the mood at the show’s end was congenial. And before sliding into a rendition of his No. Ashanti made quite a splash in particular, guesting on both Ja Rule’s “Mesmerized” and the Ja Rule–featuring “What’s Love,” which prompted Ja Rule to express remorse for giving Joe the song’s chorus: “Out of all the hooks I ever wrote, I wish I had kept that one,” he said. ![]() (featuring Ashanti), Mesmerize (featuring Ashanti), and Wonderful (featuring R. But the women who were there-Remy Ma, Lil Mo, Vita, and Ashanti-were buoyant, keeping the show from sinking under the weight of its two massive male egos. Digital Biography of Hollis Queens Ja Rule. ![]() Ja Rule did his massive Jennifer Lopez collaboration “I’m Real” without her, and Joe did the strip club anthem “Make it Rain” without Lil Wayne. Each artist had chart-topping hits to hang their hats on, though they tended to feature high-profile collaborators who would have been tough to wrangle. ![]() ![]() There are two stock markets in GTA 5, so there are two ways of making big money in the game. How to make big money in GTA 5 Stock Market? Wake up and sleep again, and skip the days shown to sell stocks in GTA 5. You can skip 6 hours instantly, so to sell stocks just get back to the safe house and sleep. The best way to speed up time is by sleeping. Speeding uptime is very important because once you buy stocks you will need to wait for days to sell it back. How to speed up time to sell stocks GTA 5 Stock Market? There is a red Sell button, click on that to get money in your account. Go to My Portfolio and click on the share you want to sell. How to sell shares in GTA 5 Stock Market?įrom the mobile phone choose the web browser and then select Money and Services. BAWSQ takes around two days.Ĭheck the quick tips section below for more details on making money from GTA 5 stock market.
![]() ![]() = dir /a "C:\Users\mschm\AppData\LocalLow" =ĭirectory of C:\Users\mschm\AppData\LocalLow = dir /a "C:\Users\mschm\AppData\Local" =ĭirectory of C:\Users\mschm\AppData\Local HKU\S-1-5-21-1142630121-711939546-3998810380-1001\.\StartupApproved\Run: => "Chromium"Ĭ:\Program Files (x86)\KMSPico 10.2.1 FinalĬ:\Users\mschm\AppData\Local\Google\Chrome\User Data\Default\Extensions\ilnidodcffjfecahcfiihlhiohnaobicĬ:\Users\mschm\AppData\Local\Google\Chrome\User Data\Default\Extensions\mcjjnhgakghmggnimjkldjmmpabhnhneĬ:\Users\mschm\AppData\Local\Google\Chrome\User Data\Default\Extensions\pdpcpceofkopegffcdnffeenbfdldockĬ:\Users\mschm\Downloads\setup-antimalware-14.exeĬ:\Users\mschm\Downloads\TrojanKiller-Setup.exe S4 kgodzuln System32\drivers\wdmaonul.sys ĪlternateDataStreams: C:\WINDOWS\system32\Drivers\cihvoexf.sys:changelist ĪlternateDataStreams: C:\WINDOWS\system32\Drivers\gjjjrtpd.sys:changelist ĪlternateDataStreams: C:\WINDOWS\system32\Drivers\hrvkhjwm.sys:changelist ĪlternateDataStreams: C:\WINDOWS\system32\Drivers\tuxwxveq.sys:changelist ĪlternateDataStreams: C:\WINDOWS\system32\Drivers\xrgwlfxg.sys:changelist Loaded Profiles: mschm (Available Profiles: mschm)ĬMD: dir /a "C:\Users\mschm\AppData\Local"ĬMD: dir /a "C:\Users\mschm\AppData\LocalLow"ĬMD: dir /a "C:\Users\mschm\AppData\Roaming" Fix result of Farbar Recovery Scan Tool (圆4) Version: ![]() ![]() ![]() Buy Genius Graphics Tablets/Boards and Pens and get the best deals at the lowest prices on eBay! 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Hello, friends! If you enjoy my content, please consider supporting me with a one-time Ko-Fi ($3) donation, so that I can pay for my medications, and for the maintenance and upkeep of the blog! I would greatly appreciate any ounce of support you could provide. I appreciate the support! Until next time, keep reading and keep otakuing. □ While the title for this post has changed quite a few times, I know the list shall stay the same for years to come, or at the very least the top two songs definitely will. Thanks, everyone, for checking out my list of Top Five Best Anime Songs to Make Me Feel Like a Bonafide Bawse. ![]() I know that’s tacky, but that is the best way to describe my love for this 90s classic.Īlso… I have raced to this song before, on numerous occasions, and I won every time. No song in existence makes me feel as pumped up and ready to drift through the bullshite the way that “Running in the 90s” does. I can literally listen to this song on repeat, all the live-long day and feel it running through my veins. I cannot have a happy-go-lucky-fuck-you-depression playlist and NOT HAVE EUROBEAT ON THE LIST!!!!! It’s impossible. Who is surprised by this, really? I figured no one would be. Literally the best fucking song EVER!!!!! It’s from Initial D. “Running in the 90s” by Maurizio De Jorio When I owned a Honda S2000, I would drive around at night with the top down, during the summertime and listen to “Driver’s High” on full-blast, vaping and enjoying the breeze in my hair. The music is pop-rock with some unique, jazzy type vocals and an ambiance of being a chill-as-fuck (that is me associating the song with Onizuka, who is a huge nonchalant badass). Additionally, if I’m simply searching for a calm and chill evening to wind down with, then I almost always do it with the following songs.Īh, the first opening song for the anime series GTO: Great Teacher Onizuka, which also happens to be one of my best and most-loved feel-good anime serials of all-time, is such a fantastic tune. This is also true for when I just have a lot of shite on my mind that I need to process through. Most of the time when I’m feeling sad or depressed, I’ve found that driving really helps me out. The next two songs that I will be sharing are driving-related songs, and I know the number one pick shouldn’t come as too much of a surprise for the chums that have come to understand my love of a very specific anime. On rare occasions, such as this past Wednesday, it makes me emotional and warm-hearted. The music is a bit cheesy to me, and even some of the lyrics follow that trend, yet every time I listen to it, I feel really inspired to keep doing my best at everything. I’m not really sure what it is about this thing that fills me with so much hope, if I’m to be frank. I never expected to love the song, or the series for that matter, as much as I do. It’s quite upbeat and encapsulates the essence of youthful camaraderie and keeping your chin held up high. It’s the opening song for Laid-Back Camp, which also ended up being one of my most-loved anime serials from 2018. This was one of the catchiest songs that I had heard last Winter during the simulcast season. I love the imagery from the eccentric lyrics, the chill music, and the overall sense of calm and coolness that I get whilst listening to it. This song is from the Ghost in the Shell: Stand Alone Complex OST and is one of my favourite songs to sing. These five songs are ones that can come up even when I am feeling my absolute worst and I know that I will be smiling by the end. So, for today’s Top Five anime-related post, I shall be sharing with you my favourite feel-good anime songs of all-time. In celebration of that random moment of joy in an otherwise dreary day, I thought it would be nice to impart some joy to you all as well. I smiled and told myself that while I feel like shite right now, I will be okay! Then this brilliant thing happened to me on Wednesday morning: “History Maker” from the YURI!!! On Ice OST began to play on my phone and it brought up emotionally uplifting memories of my brother. I hope that you all have had a rather decent week so far and here’s to your weekends treating you well.Īpathy has been sneak attacking me again this past week, which when coupled with some minor cold symptoms and mama-drama, has left me feeling wholly depressed and miserable. ![]() ![]() ![]() Minimum software requirements: Requires iOS 8.0 or later or 4.1 and up for Android. Host announces the teams and players for each team. Besides Family Feud, you can also kill the time by playing games like Heads up and Quiplash on Zoom. Zoom, Microsoft Team, etc.) Cost per player: 10 (50 per team) Team pay through a giving page created by UWGA Each game has 3 rounds Create a tournament style bracket: multiple games among the multiple teams Practice: host a rehearsal in which you run through a game Family Feud Rules 1. All you need to do is invite your friends and family over to a Zoom meeting and then share the screen of the game being played online. Playing the Family Feud game on Zoom is easily possible. Is there a way to play Family Feud on Zoom? Party Battle lets you get into teams with your family and friends as you battle each other in local multiplayer. Choose a difficulty and take on an AI team just as determined as you are. Is Family Feud a multiplayer game?Ĭlassic mode features the authentic Family Feud experience. It is designed to be played against Facebook friends, but you can also play against random opponents, whose first names and profile pics you may see (if they have connected the game to their Facebook accounts). Parents need to know that Family Feud & Friends is an online multiplayer version of the famous game show. ![]() ![]() ![]()
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